Jake 1.0 was shaped over 26 years, growing up on a farm in Africa. An unexpected hiccup there jerked me abruptly away from the sunshine and roses and dropped me in London, in the fast lane, in oncoming traffic. Change arrived. It was messy. I adapted!

Jake 2.0 was moulded in London as I embarked on a career in the corporate world, first in IT and then Project Management. 23 years flashed by in a whirlwind of interesting experiences that took me through all sorts of highs and lows. Success and stress grew in equal measures and then things got weird. I was thinking and behaving in ways that I did not understand, and the smallest things were tripping me up. My wife and daughter read me “the riot act” and I was spurred into action once again - narrowly avoiding a melt-down!

Jake 3.0 has been moulded by a lifetime of experience and learning. We are the sum of our experience, and I've learnt so much from the school of hard knocks, from the corporate world, the stress-related exit, and the going-a-bit-nuts-and-nearly-breaking-my-family. Now, as a fully trained, accredited, and experienced hypnotherapist, I’m standing by to help where I can, and give a little more to the world than I take from it.

Overcome stress, anxiety, overwhelm and burnout! Discover how to rapidly regulate and reset the body’s in-flight stress response and regain access to positivity, energy, motivation, sleep, and easy intellectual control.

I've got my capacity back, along with harmony in the home, sanity, sleep, and peace of mind.